LIFT YOUR MOOD, REGAIN YOUR ENERGY AFTER LOCKDOWN, BUILD STRENGTH & TONE UP
PIAN DI CASCINA BOOTCAMP OVERVIEW
We welcome people with all levels of fitness and will adjust the training program accordingly.
Blending the latest in fitness, mindfulness and nutrition, our stylish Italian camps offer a mix of hiking, trail running, HIIT training, weight circuits, stretching and relaxation exercises plus you get to enjoy the spectacular location and delicious nutritionally balanced meals for optimum fitness results.
Our stunning villa, available exclusively, is a short journey from Gubbio and Assisi, is nestled in gorgeous, private, hillside surroundings with spectacular views. It offer clients a boutique experience and its comfortable, stylish apartments ensure your precious personal time is relaxing. Each property has fresh and immaculate interiors which will provide you with everything you need to make your stay with us comfortable and feel like home.
'boost your energy and fitness, improve your mood & mental state...feel good!'
WHAT’S INCLUDED: TRAINING
- bootcamp workouts
- weight training
- HIIT sessions
- stretching
- strength and conditioning
- picturesque hikes
- trail running
- circuit training
- energy enhancing snacks
- filtered water
- personal training schedule at the end of the course based on achievement
ERIKA – FITNESS TRAINER & BOOTCAMP LEADER
ISABEL – YOUR BOOTCAMP HOST
NEXT 4 DAY WEEKEND BOOTCAMP START DAYS:
SPRING 2021
AUTUMN 2021
– FIND OUT MORE HERE –
WHAT’S INCLUDED: ACCOMODATION
- 4 nights accommodation in our stylish Umbrian villa
- All Food: 4 balanced, nutritious breakfasts, 3 delicious protein rich lunches, to help keep your stamina up, 3 tasty snacks to help keep your energy levels constant and 4 healthy gourmet dinners.
- Comfortable, stylish accommodation in a private bedroom with en-suite bathroom. The use of a shared lounge, dining room and kitchen facilities (typically shared with just one other bootcamp guest) 20 acres of stunning private space for outdoor training and relaxation.
- Complementary water, herbal tea, coffee, and welcome fruit basket, chocolate & bottle of wine
- Towels, pool towels, organic toiletries, indoor and alfresco dining areas, lounge with TV, books and board games – relaxing evenings to yourself or chill with new friends
- Wifi, phone reception and TV/DVD players
Dedicate time to yourself!
OUR ACCOMODATION
MONTEFALCO 2 BED APARTMENT
€850 per person
Private bedroom with ensuite bathroom. Shared (with 1 other bootcamper), terrace, lounge, dining room and kitchen.
GUBBIO 3 BED APARTMENT
€750 per person
Private bedroom with ensuite bathroom. Shared (with 2 other boot campers), terrace, lounge, dining room and kitchen.
PINOLO PRIVATE APARTMENT
€1050 per person
Private spacious property with bedroom, bathroom terrace, lounge, dining room and kitchen – based on single occupancy.
CANTINA APARTMENT
€1050 per person
Private spacious property with bedroom, bathroom terrace, lounge, dining room and kitchen – based on single occupancy.
VILLETTA 2 BED VILLA
€900 per person
Private bedroom with ensuite bathroom. Shared (with 1 other bootcamper) terrace, lounge, dining room and kitchen.
ALL OF THE ABOVE PRICES ARE BASED ON A MINIMUM OF 10 BOOTCAMPERS.
PLEASE NOTE – WE DON’T RUN UNLESS WE REACH THE MINIMUM
GENERAL INFO
ARRIVALS: Check-in is strictly after 15:00 local time
DEPARTURES: On morning of departure strictly before 10:00 local time
Transfers available on request – MORE ON GETTING HERE
VALUABLES: Please DO NOT bring any valuable items; we do not have a safe on the premises. You bring valuables at your own risk.
CAMP KIT LIST: VIEW KIT LIST
WI-FI CONNECTIVITY: Available in communal areas across the camp.
MOBILE RECEPTION: Yes
LAUNDRY: A laundry service is available upon request. This service is used at the client’s own risk. (€15 per load for wash only – drying racks are provided)
If you have any special dietary requirements or need more information regarding this boot camp, please CONTACT US
'Free your mind, strengthen your body!'
A TYPICAL TRAINING DAY
7.30 – team meet, review workout schedule & warm up
8.00 – workout session
9.15 – breakfast & break
11.15 – weight circuit
12.30 – lunch and break
14.00 – strength and conditioning
15.30 – snack
16.30 – trial run or hike
17.30 – stretching
18.30 – dinner and chill out time
Just a few pictures below of the lovely food, views and breathtaking countryside that surrounds Villa Pian Di Cascina – an amazing place in a truly stunning location…
Take a peek at our Instagram
For more reviews & recommendations about award-winning family holidays at Villa Pian Di Cascina / UmbriaWithKids.net, please click on the logos below:
